For almost 10 years, C'Yo has built a strong event host presence within the Charlotte, NC fitness community.  He was excited and ready to start diversify his offerings (managed to host one event) when COVID hit.  As we are finally getting back to normal, C'Yo is back in event planning mode. Please make sure to check in on a regular basis to see what he is up to. Make sure to also check out some past events.

December 2nd 


Click here for free ticket 


Past Events

Gobble Wobble CLT 21 was Amazing

Community Support: We were overwhelmed by the support our community, including the entertainment representatives from the Charlotte Hornets.




All donated toys will benefit the Charlotte Dream Center

(Read below to learn more about them)

The Charlotte Mecklenburg Dream Center exists to give hope to the hopeless by engaging forgotten communities and joining their hands with the body of Christ across Charlotte. Through the Adopt-A-Block outreach program in local neighborhoods, Bible studies in The King's Kitchen each weekday afternoon, financial training, GED classes, job training, an intensive discipleship programming, daily feedings and church services, the Dream Center is connecting those in seemingly hopeless situations with the greatest Hope of all.


Urban Cardio Dance Fitness Explosion

 The Urban Cardio Dance Explosion was a live fitness demonstration/ fitness concert that was a component of the Urban Sports & Entertainment Group, LLC, CIAA Toyota Fan Fest.  C'Yo was first invited to be a featured guest and then went on to curate and host this event for two consecutive years. Due to the CIAA tournament relocating to Baltimore, the event was discontinued.


Dance Your Fit Workshop Series & Travelling Workshop 

The Dance Your Fit Series and Traveling Workshop is 90 minute dance fit party where C'Yo invited leading dance fitness instructors to join him in taking Charlotte fitness enthusiast through a body rocking good time, disguised as a workout.


New Moon Intentions Party 

On behalf of the CYO team, we would like to extend a huge Thank You to all of you who came out to our 1st event of 2020. 

It was so great seeing your enthusiastic participation and all the interactions and connections created.  It is our hope that you received at least one take away from yesterday’s event weather it be learnings, connections or a positive experience.

We also wanted to extend our appreciation for taking the time to give us feedback. We will be reviewing these in the coming week. This will be very helpful as we are planning our coming events.

Please be sure to explore our website: and follow us on IG: cyobrown

First Annual Queen City Light Rail Run


On September 25th, CYO LLC together with Spotlight Fitness hosted their first annual Queen City Light Rail Run.

The runners gathered outside Picante Mexican Grill to get checked in and receive their t-shirts. We couldn't have asked for better weather.  Before running the 2-mile plus stretch to Hawkers, Rasaun took the crew through a warm-up Spotlight Fitness style. At our end destination BioSteel awaited us with some delicious sport drinks.  The event concluded with CY’o taking us through an important wellness discussion.

We had a blast. Thank you all for coming out.  Hope to see you next year!

 Honeybees & Hive Fitness Workshop