UCD R&B Only - Red Light Special
Arriving for Valentine's Day we are hosting our 1st themed class of the year. We will have giveaways and a guest instructor!
Dance Fit Visual EP
If you are one who prefer to know the routines before coming to class, C'Yo's 1st Urban Cardio Dance, visual EP is for you. On February 6th he will send our 5 full length routines to all those who register. All these routines will be featured on his set-list for the upcoming R&B Only themed class. For your copy, send an email request to firstname.lastname@example.org and await a response with special instructions.EP Request
Who is C'YO?
C’Yo is affectionately known for his work within the fitness arena and now has decided to return to his first love, discussion. He is committed to settling his footprint in social discourse while promoting what it means to live a whole and balanced life.
Creating Your Own is a Lifestyle
Find C'YO on YouTube
Don't let the Podcast be your only spot for C'Yo's commentary. Be sure to subscribe to our YouTube channel. It's there you will have access to free Urban Cardio Dance workouts, response videos, and much more!
C'Yo did an outstanding job as the emcee at the Best of CLT Awards. He was very entertaining and engaging with the audience. He was charismatic and energetic. His ability to captivate a crowd and call them to action is the perfect recipe for an awesome emcee. I would highly recommend C'Yo.
Dance Your Fit
If dance and working up a sweat brings you joy, C'Yo has Urban Cardio Dance to help you do just that. Once a week C'Yo shares originally designed dance fitness routines that you can dance along with RIGHT NOW!
Urban Cardio Dance
How Can We Help?
Do you have any questions, requests or suggestions? We want to hear from you.