• URBAN CARDIO DANCE

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UCD During April

During April you all will have a few opportunities to Urban Cardio Dance with your favorite, C'Yo! Click the link to register!

Click Here to Register

Who is C'YO?

C’Yo is affectionately known for his work within the fitness arena and now has decided to return to his first love, discussion. He is committed to settling his footprint in social discourse while promoting what it means to live a whole and balanced life. 

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What is CYO?

CYO is an acronym for the name Create Your Own and a new perspective that will invite you to see this world differently. This perspective will also help you create the lifestyle you desire. This will be done through the coverage of topics that are socially responsible and aware of the culture, while also providing programming and events that aid the wellness and fitness of those who join him, the CR8TORS. 

Creating Your Own is a Lifestyle

CYO Fit

CYO EVENTS

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Find C'YO on YouTube

Don't let the Podcast be your only spot for C'Yo's commentary. Be sure to subscribe to our YouTube channel.  It's there you will have access to free Urban Cardio Dance workouts, response videos, and much more!

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Master of Ceremonies

Request for appearance or book C'Yo to host your event

Click here

C'Yo did an outstanding job as the emcee at the Best of CLT Awards.  He was very entertaining and engaging with the audience.  He was charismatic and energetic.  His ability to captivate a crowd and call them to action is the perfect recipe for an awesome emcee.  I would highly recommend C'Yo.

A. Doerhoefer

Dance Your Fit

If dance and working up a sweat brings you joy, C'Yo has Urban Cardio Dance to help you do just that.  Once a week C'Yo shares originally designed dance fitness routines that you can dance along with RIGHT NOW!

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Urban Cardio Dance

How Can We Help?

Do you have any questions, requests or suggestions?  We want to hear from you.

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