Gobble Wobble 22
This is where you can find our Wednesday Urbna Cardio Dance class, along with other times.
Who is C'YO?
C’Yo is affectionately known for his work within the fitness arena and now has decided to return to his first love, discussion. He is committed to settling his footprint in social discourse while promoting what it means to live a whole and balanced life.
Creating Your Own is a Lifestyle
The CYO Podcast
The C'Yo Podcast is our corner of space cr8ed for us to discuss all things fit, culturally pop, and socially responsible. You can look forward to a bi-weekly episode hosted by your favorite guy, Corey C'Yo Brown. As the tag line says, this podcast is OUR perspectives and OUR show. That means be sure to share thoughts and questions by emailing info@cyo2012.com.
Find C'YO on YouTube
Don't let the Podcast be your only spot for C'Yo's commentary. Be sure to subscribe to our YouTube channel. It's there you will have access to free Urban Cardio Dance workouts, response videos, and much more!
Dance Your Fit
If dance and working up a sweat brings you joy, C'Yo has Urban Cardio Dance to help you do just that. Once a week C'Yo shares originally designed dance fitness routines that you can dance along with RIGHT NOW!
Urban Cardio Dance
How Can We Help?
Do you have any questions, requests or suggestions? We want to hear from you.