UCD During April
During April you all will have a few opportunities to Urban Cardio Dance with your favorite, C'Yo! Click the link to register!
Who is C'YO?
C’Yo is affectionately known for his work within the fitness arena and now has decided to return to his first love, discussion. He is committed to settling his footprint in social discourse while promoting what it means to live a whole and balanced life.
Creating Your Own is a Lifestyle
Find C'YO on YouTube
Don't let the Podcast be your only spot for C'Yo's commentary. Be sure to subscribe to our YouTube channel. It's there you will have access to free Urban Cardio Dance workouts, response videos, and much more!
C'Yo did an outstanding job as the emcee at the Best of CLT Awards. He was very entertaining and engaging with the audience. He was charismatic and energetic. His ability to captivate a crowd and call them to action is the perfect recipe for an awesome emcee. I would highly recommend C'Yo.
Dance Your Fit
If dance and working up a sweat brings you joy, C'Yo has Urban Cardio Dance to help you do just that. Once a week C'Yo shares originally designed dance fitness routines that you can dance along with RIGHT NOW!
Urban Cardio Dance
How Can We Help?
Do you have any questions, requests or suggestions? We want to hear from you.