Urban Cardio Dance Classes
Whether you want to become a better dancer or use dance to become more fit, Urban Cardio Dance and help with both. Click the link to register!
Who is C'YO?
C’Yo is affectionately known for his work within the fitness arena and now has decided to return to his first love, discussion. He is committed to settling his footprint in social discourse while promoting what it means to live a whole and balanced life.
Creating Your Own is a Lifestyle
Find C'YO on YouTube
Don't let the Podcast be your only spot for C'Yo's commentary. Be sure to subscribe to our YouTube channel. It's there you will have access to free Urban Cardio Dance workouts, response videos, and much more!
Dance Your Fit
If dance and working up a sweat brings you joy, C'Yo has Urban Cardio Dance to help you do just that. Once a week C'Yo shares originally designed dance fitness routines that you can dance along with RIGHT NOW!
Urban Cardio Dance
How Can We Help?
Do you have any questions, requests or suggestions? We want to hear from you.